My Online Fitness Hub
Exercise is such a POWERFUL tool to energise and uplift the mind, body & soul… I do it daily because it makes me feel good.. bottom line.
My Online Fitness Hub offers you 5 classes a week – all different, every day, every week. These are time efficient sessions you can do in the comfort of your own home. I pride myself on giving you the latest up to date training, providing challenging, but fun workouts so you are constantly moving forwards on your fitness journey, safely and effectively.
Classes include: Strength training workouts, Freestyle Fitness Yoga, Fitness Pilates, LIIT (low impact interval training) all in an express format (around 30 minutes in length) which fits in with busy lives, gives results and keeps you motivated and enthused to do more.
Don’t just take my word for it.…
“I’ve been doing Ginny’s classes for a few months now and I can honestly say I have become so much stronger, my balance is better and my aches and pains are fewer! It’s got to be good!”
What’s in The Hub?
- 5 time efficient workouts per week accessible via a private Facebook Group, or on playback via your mobile phone/iPad or laptop, whenever it suits you
- Full access to hundreds of previous workouts, easy to navigate, easy to use.
- Plant based recipes, nutritional help and information.
- Technique videos, masterclasses.
- Constant support, nurturing & communication via an optional What’s app Group. Discounts on health related/fitness porducts.
