If you’re new to my website – Thank-you for stopping by!!
…Let me introduce myself
My name is Ginny .. I’m in my mid fifties and a Personal Trainer /Group Exercise Instructor with over 30 years experience.
Over that time I’ve worked with clients from all manner of backgrounds, ages and abilities . From elite athletes and sportsmen, to older adults and teens ..applying a wealth of experience and knowledge gained over the years into practice.
First and foremost – my passion is helping people FEEL better through fitness.. and so the natural follow on is..
Confidence grows
Motivation grows
Goals are achieved..
Habits change
It’s tried, tested and achievable and I can help you get to those goals in 3 ways:
Personal training: To give you a stable, strong body from the inside out. To enable better movement, enhance your sport, work towards a specific goal..
Online Fitness – via my hub created specifically for women who need effective workout solutions available at any time to suit them. Midlife fitness is different to the training you did in your 20’s and 30’s.. your body has changed and so should your approach to fitness..
Online is SO accessible.. SO user friendly and works around you and your schedule
Community Fitness in the Vale of BELVOIR..
I do 2 group fitness sessions at Harby Village Hall LE14 4BZ
Tuesdays Fitness Pilates & Fridays – LiftLean The ‘Ultimate’ Workout including Cardio – Conditioning- Core fitness.
Available to men & women
These are fun, non intimidating sessions with an age range of 30’s to 70’s ..
If any of these sound interesting to you, please email me on the feedback form.
Love Ginny
