FITNESS CLASSES RECOMMENCING SEPTEMBER 2025 AT HARBY VILLAGE HALL LE14 4BZ
FITNESS PILATES
FROM TUES SEPTEMBER 2ND 2025 9-10AM
Checkout the visuals for the many benefits of Fitness Pilates, and why not join this super friendly, fun group of like minded people. All ages and abilities are welcome, this class is open to men & women, but please note this is a super popular class so early booking is essential. Book with me via my what’s app link, or direct on 07793 748480
Block booking – 7 weeks £49 from Tuesday September 2nd through to Tuesday October 14th inclusive. or PAYG £9 per session (must be booked the day before)
TOTAL FITNESS – Cardio /Strength/ Core
FROM FRI SEPTEMBER 5th 2025 9-10 AM
Strength training is crucial as we age, it’s the fitness buzz word you’ll hear everywhere and if you want to start but don’t know how, come and join us every Friday in term time. We work on technique, breathing and core strength, learning new exercises and getting great results. This is a coached style workout to music with a great vibe, open to ALL levels. Another super friendly group open to all, men & women. Your cardio fitness will improve too alongside a whole host of other benefits, see below. Book with me via my what’s app link, or direct on 07793 748480
Block booking – 7 weeks £49 from Friday September 5th through to Friday October 17th inclusive. or PAYG £9 per session (must be booked the day before)
WHY SEPTEMBER IS THE PERFECT MONTH TO START YOUR FITNESS TRAINING.
When it comes to building healthy habits, September is a great month to kick off or re-visit your fitness journey. Think of it as a fresh start after the Summer and maybe time to learn something new.
SEPTEMBER BRINGS STRUCTURE BACK INTO OUR ROUTINES.
Kids are back at school, holidays are over, and schedules settle down. Now it’s time for you and to commit to your health & wellbeing.
GET AHEAD & BUILD GREAT HABITS
Start now, build strength, consistency, and confidence leading into a health habit well before Christmas time.
MIND & BODY BENEFITS
Exercise boosts your energy, if I’m tired, I exercise, it helps me reset and sleep. its also great for stress, strength & resilience:
Are you going to come and join us? Let me know,
Love Ginny x