WOULD YOU LIKE TO BE PART OF A COMMUNITY WHERE YOU FEEL SUPPORTED.. LISTENED TO.. ADVISED.. INFORMED
AND CRUCIALLY, NOT ALONE ?
Working through peri menopause and menopause can be frightening, overwhelming and very very lonely. I wish I knew several years ago what I know now, and I really wish I’d been a member of a group like the one I am offering to you right now!
I have opened a brand new Facebook support group called MenoFitness exclusively to support midlife women and offer a space to find out more, discuss, listen and learn. Turn surviving into thriving during this transition period of your life and come and join us. Each week I will be doing an express workout in this private group, you can learn more `about how fitness can help you not just physically but mentally too.
All you need to do is click the link to join, please invite your friends and together we can build a really positive place to be,
Let’s Manage the Menopause together
Here’s the Link to join ⬇️
https://www.facebook.com/groups/621184839378764/
Hope to See you Soon
Love Ginny