Just take a look at what we will be enjoying for our deeply nourishing lunch at my Spring Menopause Wellness Retreat on Saturday April 25th at Wellspring, LE14 4EF.
A vibrant hormone-balancing Buddha bowl loaded with all the good stuff. Packed with fibre, protein, and brightly coloured veggies — every bite designed to support, energise, and replenish 💛
And because nourishment includes balance … we’re finishing with delicious home-made vegan brownies.
We will also be sampling water kefir kindly supplied by Tibico Fermentary, packed with beneficial probiotics, prebiotics, and postbiotics. These are naturally rich in antioxidants, polyphenols, vitamins, minerals and organic acids, carefully crafted to help you feel your best.
This is what true nourishment and balance looks like at our retreat – it’s Wellness from Within.
✨ Only 7 days until the Early Bird ends ✨
This is your gentle reminder…
You are allowed to:
💛 Rest
💛 Reset
💛 Be supported
f your gut is saying yes — listen to it. Book now https://www.wellspringhub.co.uk/booking-calendar/spring-menopause-retreat-early-bird
I am so looking forward to supporting you ! 🌸
Love Ginny
