by Ginny | Jan 12, 2026 | health, fitness & wellbeing, Leicestershire fitness, midlife fitness
My passion is helping people FEEL better through regular fitness training. Whether that’s a community class, one to one or small group training, if you FEEL good everything else is a natural follow on. Confidence grows – motivation grows – habits...by Ginny | Apr 20, 2023 | community fitness, functional fitness, health, fitness & wellbeing, leicestershire, menopause fitness, midlife fitness, weight training, women fitness
Are you stuck in a workout rut, love the group training vibe but need a totally new fitness focus? Then this is the class for you! … This isn’t just a strength training class, you’ll work on your cardio fitness and core strength as well. Using intervals and non impact...| Cookie | Duration | Description |
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